FITENIUM coach fatigue tracker 1.35

FITENIUM is an application and online community tailored for strength training and injury prevention.

Your First Workout with FITENIUM Gym Trainer

• Choose How You Want to Train: Every individual has unique training preferences catered for by FITENIUM.
• Create Your Workout: Customize your weight lifting program by outlining your workout sessions, exercises, and reps.
• Find Your Workout: Select a personalized training plan suitable for your fitness level, equipment availability, goals, and workout frequency.
• Track Your Workout: Utilize the progress tracker to monitor exercises, reps, and weights. For gym-goers with a coach, this tool is highly recommended.

Your Injury Alerts

• Access Your Health Profile: Access your private health profile and gym tracker by tapping on the heart icon in your personal profile.
• Meet Your Digital Twin: At FITENIUM, a visual digital twin reflects your real-time fatigue status as you train and recover.
• Avoid Injuries While Exercising: Leveraging your digital twin and fatigue tracker, our platform analyzes your data to send personalized injury alerts indicating where and when you may be prone to risks.

Track Your Progress

• Review Your Personal Bests: Access a dedicated section displaying all personal best achievements logged during your training sessions in FITENIUM.
• Visualize Your Evolution: Observe progress graphs for each strength training exercise showcasing your improvements over time.
• Analyze Your Exercise Tracker History: Review the history of repetitions and weights per exercise to fine-tune your sets during workouts.

Track Your Weight

• Follow Your Body Weight: Monitor daily weight changes in your health profile. Visualize progress through charts and input new weights effortlessly.

Your Heart Rate While You Train

• Heart Rate Working Out: Sync FITENIUM with any compatible wearable linked to Apple Health or Google Fit for tracking heart rate. This feature aids in monitoring exercise intensity and planning workouts effectively.
• Heart Rate Evolution: Track heart rate changes throughout workout sessions via progress charts available in your health profile.

Never Miss a Workout

• Gym Log Awaits You: Maintain an ongoing training session on FITENIUM even if you need to attend to other tasks momentarily. The session remains open until completion or cancellation.

Create a Training Habit with FITENIUM

• Transform Your Training into a Digital Experience: Share weight lifting sessions with the community by adding photos and videos to exercises and reps in your workout routine.
• Visualize Your Workout: Navigate through muscle fatigue visualizations of shared strength training workouts by swiping left on each post.
• Track Your Weekly Streaks: Quickly assess the number of weeks each user has tracked their training using the FITENIUM gym trainer in their profile picture.

Connect with Friends

• Find Other FITENIUM Users: Connect with and follow users who share similar training goals on FITENIUM to boost motivation and adherence to workouts.
• Invite Your Friends: Easily invite friends who might enjoy training with FITENIUM from the invitation screen.